We Offer Healing

Do you need a safe space to recharge, regroup and restore your mind, body and soul? If so, then you are definitely in the right place. At Soul Sessions Sanctuary, we provide you with personalized, holistic support that makes you feel cared for and gives you exactly what you need to effectively grow and heal.

Our offerings are called Soul Sessions because each one is designed to help you tap a little deeper into your soul to begin healing from the inside out. Our Soul Sessions help you understand how your past is affecting your present, teach you how to problem solve, give you the tools to forgive – move on & move forward as well as, provide you with accountability to align your behavior with your beliefs. Our support is demonstrated through mentorship, guidance, allowing you room to speak your truth, customized healing plans, herbs and so much more.

We are experts at supporting:

Couples looking to reset and reconnect in a different way on a deeper level

Individuals experiencing loss and grief
Individuals in need of alternative healing and more natural, herbal health remedies
Those wanting to try a healing approach with more spiritual depth

Transformative health concierge services customized just for you.

Review our offerings below and book your 30-minute consultation to begin your healing journey. All offerings are booked in monthly intervals. 3 sessions per month. Book your 30-minute consultation to invest in your healing today!

 

Consultation fee: $20

 

 

Start your wellness journey today!

Book your 30-minute consultation.

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Intuitive Holistic Therapy


Intuitive Holistic healing

Are you currently in crisis or dealing with long-standing emotional and psychological issues? Do you need help facing your fears in a healthy manner?

Intuitive Holistic Healing will help you go deeply inward to identify the cause of your distress and overcome obstacles and negative patterns that do not serve you. Each session brings you closer to reclaiming your power and clarifying your vision for your life. Sessions meet once weekly for 1 hour.


Couples Coaching

Are you and your significant other at odds? Has it been a long time since you felt connected and in love? Do you need help breaking dysfunctional patterns in your relationship?

Our Couples Coaching sessions help you and your partner get to the root of your conflict and peel away the layers of hurt and misunderstanding. Sessions meet once weekly for 2 hours.

FAMILY SOUL

Family Healing & Building Workshop

Are you a family in distress? You love each other but are not able to communicate effectively or get past old hurts? We can help your family see each other through a new lens, find blind spots, forgive and begin again. We will help your family create a sound plan for the future and provide tools for family legacy and wealth building.

Ready for a family reset? Families of 4 to 8 are welcome to purchase monthly packages. Sessions can take place in person or online. 2 hours.


Life Coaching

It is one thing to want something to happen and another to be brave enough, disciplined enough or patient enough to actually see it through and make it happen.

Our Life Coaching sessions provide you with the accountability, inspiration and structure needed to achieve specific goals while maintaining balance in your life. These are one-on-one sessions that meet once or twice weekly for 1 hour.


Spiritual Guidance & Development

Our Spiritual Journey is not one size fits all. So much of our thoughts and beliefs about the spirit world and/or God was given to us by our parents, and the world. The contradictions inherent in organized religions create standards that are nearly impossible to reach, causing us to sometimes feel unworthy, guilty and fraudulent in our attempt to connect.

Our spiritual development offering helps you unpack and heal any religious traumas and gives you the courage to question your belief systems to see clearly what is working and what is not. We help you re -create a sacred practice that connects you to source energy, God, spirit world, your ancestors and yourself. 60 minutes

business development & Career Coaching

Always wanted to start your own business or need help transitioning into a new career?

Our business development offering or career coaching will give you the courage and accountability you need to go from concept to creation. We provide a safe space for you to voice your ideas and release the entrepreneurial spirit that will make your dreams a reality. 1 hour.

Start your wellness journey today!

Book your 30-minute consultation.

Book Now

 

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Meditation & Sound Bath(s)

Meditation

We were all born with the answers we need, but sometimes it’s hard to clearly hear our inner voice. We are inundated with a myriad of voices and systems of thought that over time cover up and block our access to our inner truth. If you need to learn how to get still, get quiet and just be, then our meditation sessions are for you. Meditation helps you uncover and peel off these layers so you remember what you already know! Our sessions help you train and discipline your mind. A strong mind helps you control emotion; a calm mind helps you see or discover a solution. It is a wonderful way to reboot, reduce stress and lower your blood pressure. Come and create space to sharpen your senses and connect to the life force around you!


Sound bath healing

Imagine closing your eyes, and being gently guided to a feeling of rest, release and revitalization. Sound healing creates deep harmonic vibrations that induce profound relaxation, lower stress hormones and the reduction of anxiety and pain in order to balance the chakras or energy centers. Take a sound bath and wash all of your cares away! 50 minutes


GUIDED MEDITATION

In this experience, your facilitator will talk you through a guided experience of your choosing centered around the elements. Allowing you to use you to use your imagination toward more calm and centeredness. 50 minutes.


SILENT/SLEEP MEDITATION

This experience is for those who need to to reboot and recharge on their own, in their own way, in a quiet & magical space that opens their senses. 50 minutes.


THOUGHT FIELD THERAPY ( AFT/EFT)

Also known simply as “tapping” are specific techniques used to interrupt or restore energy flow through the meridians in order to heal specific ailments and tonify and increase chi in the body and organs. This technique is done by “tapping” in specific sequence with the fingers and is a healing modality you can do to and for yourself. 30 minutes

Herbs & Spiritual Herbalism


Healthy Soul

Health & Nutrition Coaching

Are you feeling tired? Are your thoughts foggy? Poor diet? Not exercising? Want to talk about a lifestyle change toward you being the healthiest you? We can help!

One-on-one weekly coaching provides you with new tools, new food options, new ways of moving, new & natural healing methods, and a sound plan to maintain your healthy lifestyle change and live your healthiest life. Herbal remedies to heal and/or detox your body are also available for select clients. 60 minutes.

Please review our herbal consultation disclaimer.


Healthy Soul

Herb Consultation – ONLINE ONLY

Not feeling quite yourself? Having some concerns regarding your health? Interested in exploring natural ways to feel better, look better and increase energy and think better? Want to ease into understanding the potential of herbs in your life? Start with an herbal Consultation.

This offering includes 2, 60-minute sessions plus emailed Recommended Herbal Protocol. Should you want to move forward with the recommended protocol, Herbs are sold separately from our apothecary and mailed to you OR you may purchase from any provider of your choosing.

Please review our herbal consultation disclaimer.


Healthy Soul

Spiritual Herbalism – IN PERSON

Want to do a deep dive? This offering is for those with multiple, perhaps more complex health concerns; for those who want to explore eventually decreasing medications and or finding natural solutions that can support them while taking those medications. This offering educates and empowers you with deeper knowledge of each herb and we work with your doctor(s) to advise as a team.

This offering includes 4 sessions: Getting To know you and your needs -Nutrition Coaching -Custom Herbal Protocol & recommendations. This offering also includes the herbs from our apothecary and a 2-week or 30-day follow up. May be split into 2 payments. 60 minutes per session.

Please review our herbal consultation disclaimer.

Start your wellness journey today!

Book your FREE 30-minute consultation.

Book Now

View FAQ for Pricing